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Fixed Pin Publishing

Nutrition for Climbers

Nutrition for Climbers

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There is a void in climbing nutrition information that leaves climbers searching aimlessly for a comprehensive resource on how to eat to improve climbing performance. Born from this chasm: the definitive guide to fuel the send, Nutrition for Climbers. Nutrition for Climbers is science-based, taking complex nutrition science and translating it into practical ways to help you eat right to climb to your potential.

Fixed Pin Publishing is known for definitive and accurate guidebooks; the nutrition manual is the same level of detail and knowledge. Every climber related nutrition topic is at your fingertips: learn how to eat for all types of training phases, next level performance, to recover better, and heal from, and prevent, injury.

Written by Marisa Michael a sports dietitian, one of a few conducting original research on climbers and nutrition. Gorgeous illustrations and photos illuminate the book, as do exclusive interviews with Adam Ondra, Beth Rodden, Sasha DiGiulian and Hans Florine.

Features

• ISBN 10: 0999280317
• ISBN 13: 9780999280317
• Author: Marisa Michael
• Publisher: Fixed Pin Publishing
• Published Date: August 2020
• Edition: 1st
• Binding: Paperback (flapped)
• Illustrations: Full Colour Throughout

Specifications

• Pages: 280
• Weight: 740g

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