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Vertebrate Publishing
Beastmaking
Beastmaking
通常価格
£25.00
通常価格
£25.00
セール価格
£25.00
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あたり
税込
配送料はチェックアウト時に計算されます。
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When it comes to training for climbing, you are your own experiment?
Beastmaking by Ned Feehally is a book about training for climbing. It is designed to provide normal people - like you and me - with the tools we need to get the most out of our climbing.
It is written by one of the world's top climbers and a co-founder of Beastmaker. It features sections on finger strength, fingerboarding, board training, mobility and core, and includes suggested exercises and workouts.
There are insights from some of the world's top climbers,including Alex Honnold, Shauna Coxsey, Adam Ondra, Alex Puccio and Tomoa Narasaki.
Free from jargon, it is intended to provide enough information for us to work out what we need to train, and to help us to train it.
Beastmaking by Ned Feehally is a book about training for climbing. It is designed to provide normal people - like you and me - with the tools we need to get the most out of our climbing.
It is written by one of the world's top climbers and a co-founder of Beastmaker. It features sections on finger strength, fingerboarding, board training, mobility and core, and includes suggested exercises and workouts.
There are insights from some of the world's top climbers,including Alex Honnold, Shauna Coxsey, Adam Ondra, Alex Puccio and Tomoa Narasaki.
Free from jargon, it is intended to provide enough information for us to work out what we need to train, and to help us to train it.
特徴
特徴
• Author: Ned Feehally
• Publisher: Vertebrate Publishing
• Published Date: September 2021
• Binding: Paperback
• Illustrations: Full colour throughout
仕様
仕様
• No of Pages: 192
• Page Size: 148 x 210mm
• Weight: 470g
共有
